After the stone age, copper was the first element discovered by man. During the Chalcolithic era, often known as the Copper Age, man progressed from utilizing stones as weapons to employing copper instead.
Ancient cultures such as Ancient Egypt, Rome, Greece, Somalia, the Incas, Aztecs, and Indians used copper in a variety of ways, from coinage to household items. Copper pots are mentioned in Ayurvedic writings as being used for drinking water.
6 key benefits of drinking water from copper vessels
-
Fights off cancer
Copper is a recognized antioxidant, which means it fights off free radicals and neutralizes their negative impacts. Free radicals and their damaging effects are important causes of cancer in the human body. Copper also aids in the creation of Melanin, which adds color to the skin and eyes while also protecting against the sun’s damaging UV rays. According to, Dr. Rajeev Singh, BAMS Copper optimal copper levels in our body might help to avoid pale skin color.
2.help balance hypertension
Copper can help balance hypertension by lowering cholesterol and triglyceride levels, as reported by the American Cancer Society. If copper shortage begins in childhood, it causes hypotension; however, if adults have copper deficiency, they develop hypertension. As a result, tiny levels of copper are essential for the control of blood pressure in humans.
3. Balances thyroid gland
Your thyroid gland regulates metabolism, energy levels, and overall well-being. Copper is necessary for the correct function of the thyroid gland because it aids in the generation of thyroid hormones. Drinking water from copper vessels helps your thyroid gland work efficiently, encouraging healthier metabolism and energy balance.
4. Controls ageing
Ancient Egyptians utilized a lot of copper-based beautifying agents. Several skincare products now contain copper since copper is not only an antioxidant, but it also aids cell regeneration, neutralizing the detrimental effects of free agents on the skin and aiding in the battle against wrinkles and fine lines that occur with age. According to Dr. Smita Barode, B.A.M.S, M.S., copper helps in our hair health as well by preventing premature greying of hair.
5. Prevents Anemia 
Anemia, which is defined by low haemoglobin levels in the blood, can make you feel tired and sluggish. Copper plays an important role in the absorption of iron from meals. Iron is required for the formation of haemoglobin, the molecule that transports oxygen throughout the body. Copper helps prevent and treat anemia symptoms by increasing iron absorption, keeping you energized and vibrant throughout the summer.
6. Improves digestion
According to ancient Roman literature, copper-based medication was prescribed to eradicate stomach bacteria. According to Ayurveda, drinking “Tamra Jal” may detoxify and cleanse the stomach. Copper also possesses qualities that induce peristalsis (the rhythmic expansion and contraction of the stomach lining), decrease inflammation, and aid digestion. Copper is an effective treatment for stomach ulcers, indigestion, and infections.
